Kassie started training as a member of Bodychange in 2016 whilst working as a Travel Agent. She loved group training at BC so much, it wasn't long before she knew that health and fitness was her passion and decided to obtain her coaching qualifications so she could join our team in 2018 to share her infectious energy with us all.

 

Hobbies: Does the beach count as a hobby? I love travelling, adventures, exploring & being in nature. And the gym of course! 

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Favourite BC Sessions: Anyone who knows me will know this is boxing!!! Followed closely by weights

 

Favourite Food:  It’s a tough choice between cheese or icecream

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Football Team: Richmond. Could I name 3 players? Probably not!

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Favourite Quote/saying: If you are willing to do only what’s easy, life will be hard. But if you’re willing to do what’s hard, life will be easy. 

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Favourite thing about coaching at BC: Connecting with people. Everyone who comes through the BC doors is treated like family, both by our coaches and by their fellow members which I think is really special and rare. I love seeing the growth in people, and I don’t mean physically but mentally. Watching people realise how strong and capable they are of anything if you put your mind to it. Strength training in particular is empowering, especially for women, you’re much stronger than you think you are. I love witnessing that! Oh and I also love singing and dancing around the room too!